Pumpkin Seeds


DIET FOOD: They are high in healthy fats and high in dietary fibre, so they keep you fuller for longer and can aid in weight loss.

ZERO CHOLESTEROL: Because it contains no cholesterol or trans fat, these seeds can benefit heart health.

RICH IN TRYPTOPHAN: These pumpkin seeds are also high in tryptophan, which can aid in relaxation and alleviate the symptoms of insomnia.

ZINC-RICH SEEDS: These seeds are high in zinc and antioxidants, which can help strengthen the immune system.

100% NATURAL: These are premium quality pumpkin seeds that are 100% natural and free of any chemicals or preservatives.


Dharma Organics Raw Pumpkin Seeds are premium quality seeds that are all natural and free of chemicals and preservatives. These seeds are delicious whether eaten raw, roasted, or salted. A half-cup of True Elements Pumpkin Seeds contains about 58 percent of the daily iron requirement and 34 percent of the daily protein requirement. They have a soft, chewy texture and a light nutty flavour. They may be small in size, but they are high in nutrients. Raw Pumpkin Seeds are an excellent snack or addition to any meal.


250 gms, 500 gms

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